Microwave (remove foil first)
Frozen: reheat 8 minutes at 900 watts.
Defrosted: reheat 5 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Thawed: +-25 minutes reheat at 220℃.
Ingredients
| Weight | 410 grams |
| Energy | 1888 kj /451 kcal |
| Fat | 17.0 grams |
| Of which saturated | 4.4 grams |
| Carbohydrates | 38.2 grams |
| Of which sugar | 1.5 grams |
| Fiber | 5.3 grams |
| Protein | 37.3 grams |
| Salt | 3.7 grams |
Beef 140g (Spices Contains: Mustard Seed, Milk Sugar), Vegetables 270g (Kale
& Potato).
Allergen information
Contains: Lactose & Mustard
