Microwave (remove foil first)
Frozen: +- 9 minutes reheating at 900 watts.
Defrosted: +- 7 minutes reheating at 900 watts.
Pan
Frozen: +- 15 minutes to warm up.
Defrosted: +- 9 minutes to warm up.
Ingredients
| Weight | 420 grams |
| Energy | 424 kcal |
| Fat | 12.4 grams |
| Of which saturated | 2.1 grams |
| Carbohydrates | 38 grams |
| Of which sugar | 6.1 grams |
| Fiber | 6.7 grams |
| Protein | 41.2 grams |
| Salt | 3.4 grams |
140 g chicken, 100 g pumpkin, 180 g orzo & vegetable mix (water, durum wheat semolina) (contains gluten), vegetables [sun-dried tomato (tomato, sunflower oil, salt, garlic, oregano), red onion, yellow bell bell pepper], lentils (water, orange lentils, green lentils), dressing (water, sunflower oil, white wine vinegar, mustard (contains mustard), olive oil), black olives (olives, salt), badger garlic, herbs and spices.
Allergen information
Contains: Gluten& mustard
Reviews
There are no reviews yet.