Microwave (do not remove foil)
Frozen: reheat for 5 minutes at 200 watts.
Defrosted: reheat for 2 minutes at 200 watts.
| Nutritional value | 214 | g |
| energy | 646 | Kcal |
| fat | 25,3 | g |
| of which saturated | 5,8 | g |
| carbohydrates | 61,6 | g |
| of which sugars | 24,8 | g |
| fiber | 3,8 | g |
| protein | 40,3 | g |
| salt | 1,7 | g |
sander –
Heerlijke pannekoeken. Vallen niet zwaar. De frambozen passen er ook goed bij.