Microwave (remove foil first)
Frozen: reheat 8 minutes at 900 watts.
Defrosted: reheat 6 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-10 minutes to reheat.
Defrosted: +-7 minutes to reheat.
Oven (remove foil first)
Frozen: +-35 minutes reheat at 220℃.
Thawed: +-25 minutes reheat at 220℃.
Ingredients
| Weight | 430 grams |
| Energy | 1289KJ/ 308 kcal |
| Fat | 5.2 grams |
| Of which saturated | 1.4 grams |
| Carbohydrates | 14.2 grams |
| Of which sugar | 6.5 grams |
| Fiber | 10 grams |
| Protein | 46.2 grams |
| Salt | 1.3 grams |
Chicken (33%), vegetables (peas cauliflower, mushrooms, oyster mushrooms, onion), water, rice, cream, cheese, starch, garlic, parsley, salt, spices, flavoring.
Allergen information
Contains: Lactose

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