Microwave (remove foil first)
Frozen: reheat 7 minutes at 900 watts.
Defrosted: reheat 4 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-8 minutes to reheat.
Defrosted: +-5 minutes to reheat.
Oven (remove foil first)
Frozen: +-20 minutes reheat at 220℃.
Defrosted: +-14 minutes reheat at 220℃.
| Nutritional value | 480 | g |
| energy | 564 | Kcal |
| fat | 9,6 | g |
| of which saturated | 3,2 | g |
| carbohydrates | 73,1 | g |
| of which sugars | 5,7 | g |
| fiber | 6,0 | g |
| protein | 43,5 | g |
| salt | 1,7 | g |
