Microwave (remove foil first)
Frozen: reheat 9 minutes at 900 watts.
Defrosted: reheat 6 minutes at 900 watts.
Pan (remove foil first)
Frozen: +-15 minutes to reheat.
Defrosted: +-9 minutes to reheat.
Oven (remove foil first)
Frozen: +-25 minutes reheat at 220℃.
Defrosted: +-20 minutes reheat at 220℃.
| Nutritional value | 480 | g |
| energy | 574 | Kcal |
| fat | 24,9 | g |
| of which saturated | 8,9 | g |
| carbohydrates | 41,9 | g |
| of which sugars | 8,3 | g |
| fiber | 5,4 | g |
| protein | 43,3 | g |
| salt | 0,4 | g |



